I've had such a long day and a very brutal physics test that I had to endure. It should be considered a crime giving a Friday exam. Hopefully, I didn't do as bad as I think I did. Now that it's over I can sit back and relax for a bit tonight before getting back to some school work that needs to get done this weekend. My days really never end.
What I like to do to relax is Yoga and Meditation. Usually I do Power Yoga once a week at my college. My roommates and I started going together last year and it's always been a favorite thing for us to do. Power Yoga is a little more difficult and intense than just plain ol' Yoga. It's more physically demanding of the body and takes more focus and balance.
By the middle of the hour session, sweat literally starts to drip from my forehead to the mat. The sweat is not all from the physical demand but also from the mental strain of it. After the session I feel so loose, relaxed, and enlightened.
Some of my favorite poses in Yoga are the Child Pose, Tree Pose, Downward Facing Dog, and Upward Facing Dog. These poses are very basic but I like their simplicity. I feel like I can meditate while I'm in these poses and release my energy from my Chakras throughout my body. I love the feeling it gives me.
In Meditation I normally use the Lotus Position which is traditional. I rest my hands on my knees instead of place them in front of my chest in a prayer like way. During Meditation I enter into what I like to call my place of power. I go into a trance state and I see visions. I lose myself to find myself in a different place.
Some of the visions I have are vague and others are very vivid. Every time I enter my place of power I feel as though I am on the right path to enlightenment. There are many different paths you can take to reach spiritual enlightenment. These are just a few of the things that I do to help me along my Wiccan Path.
Namaste, everyone.
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